About Me

Hi my name is Mitch Raposo! I began my fitness journey overweight, uneducated, and with little resources. With time, dedication, and consistency I have made long lasting change for the better. I am passionate about helping people find the motivation that lies within us all and transforming their lives for the better. I apply science-based techniques to help you achieve your goals. Whether it is to gain muscle size, lose weight and keep it off, or just to improve your overall quality of life, I know that I have what you need to make positive change in your life. Let's create healthy habits to get you looking and feeling your best!